I fell off the work out wagon for the past 6 months. I thought about doing it- even woke up early several mornings got dressed started the workout and then stopped 5 minutes into it. I had no motivation!
I climbed to the top of Multnomah Falls in May- there was no struggle. I knew that If I could do that and still have breath at the top I was still in shape. I felt a little less guilty for not working out.
These past couple of weeks of school were hectic and crazy and I was on a motivation high to get things done and tie up loose ends at school. I also begin to think about working out again. School was ending and yes the summer is going to be crazy busy with getting our house ready to sell and things packed up to move, but why not just add working out to the "to do" list.
School has been out for a week and each day I think about working out and I talk myself out of it by saying I ran out of time, everyone is home and I will be interrupted and the list goes on. This morning I got up early- put on my ipod- cranked up the tunes and worked out for twenty minutes.
It felt good to be back moving again.
I'm committing myself to stay on the wagon.






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